Six characteristics of mentally strong people
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No. 1 They can view negative emotions objectively
They can change the way they look at things and think positively
No.2 They do not depend on others
They do not crowd together unnecessarily
No.3 They know their own weakness
They know and acknowledge their weaknesses so they can move forward
No.4 They keep a diary
They can organize their thoughts because they can let their feelings out in a diary
No.5 They take good care of their health
Healthy people have mental stability
No.6 They have courage to change their environment
Changing the environment is scary, but they can do it without hesitation.
