Numbers you should remember in your life
No.1 First impressions are made in 3 seconds

No.2 Concentration is limited to 90 minutes

No.3 96% of worries never happen

No.4 A 20-minute nap can recover 8 hours’ worth of fatigue

No.5 It takes 30 days to become a habit

No.6 30 seconds of hugging relieves 30% of stress

No.7 25% of people take action, 5% continue to take action, 70% do nothing
