5 Tips for Recovering from Setbacks
Let’s try them when you are having a hard time.
No.1 Pamper others with all your might
It is okay to be a little self-centered.
No.2 Praise yourself
A setback is proof that you have worked to your limit.
No.3 Imagine yourself a year from now
You get depressed when you are stuck in the past. The future is bright.
No.4 Talk to others about your feelings
Don’t keep them to yourself as much as possible.
No.5 Engage in work or exercise
People stop worrying when they are moving.
